Our Performance Therapist / Athletic Therapist Melissa Roumanis is a Catalyst Athletic Level 1 Coach

Catalyst Level 1 coaches have demonstrated the ability to coach beginning to intermediate weightlifters. They know how to do the following according to Catalyst Athletics methodology and protocols: 1) Teach the snatch, clean and jerk 2) Teach major assistance exercises. 3) Design training programs for beginning to intermediate weightlifters 4) Recognize, diagnose and correct common technique errors 5) Improve weightlifting-specific mobility in their athletes. 6) Assess new lifters for proper program design