KB Workshop with Dr. Paul Oh

 

KB workshop on Sat. Feb. 19 from 12:30 to 1 pm

Cost $20. Spaces limited to 15.

In this workshop we will be working on the KB basics - Swing, Squat, Press, Turkish Get Up, Clean & Snatch. You will learn how to get into the right positions, feel those positions and strategies on how to prevent injury.

I see many KB injuries in my practice. I want to show you the tips that I show my patients to get into the right positions so we can train with strength and avoid injury.

Please fill out the form below if you want to sign up or if you have any questions