This project is design to make information matter. Information begins to have power when you begin to understand why and create context. This becomes knowledge. The ability to apply this knowledge is where you create wisdom. This is where your own training journey and your ability to help other goes to the next level.
This site will be designed to organize content relevant to you. See the stream descriptions and select the stream that applies to you.
Fitness Stream
If you are into fitness or training and just wanted some good info on training, recovery, injury prevention and performance.
Trainer Stream
If you are a trainer and coach and want to transform information into knowledge. Because you want to take the knowledge and learn how to apply it.
Clinician Stream
If you work with training populations and you want to be the best performance therapist you can be.