OHFAST Team 2021
OHFAST Team 2021
Dr. Paul Oh
Performance Therapist / Chiro
CrossFit Games Therapist, Kettlebell Instructor, CrossFit Level 1 coach, Certified Strength & Conditioning Specialist
June Oh
Manager of Operations & Patient Experience
Dr. Paul Oh
Performance Therapist / Chiropractor
Dr. Paul Oh
Performance Therapist / Chiropractor
Dr. Paul Oh, DC, BKIN, CSCS, CF-L1
Performance Therapist, Chiropractor & Strength Coach
Dr. Oh is passionate about helping his dedicated training communities heal faster from injury and perform at their best. He loves working with communities to educate them about best movement, mobility and strength practices. In his work, he helps people feel better, perform better and become the best version of themselves. In his own journey, Dr. Oh trains to be strong and healthy so he can be the best dad for his kids.
Education
Doctorate of Chiropractic
Canadian Memorial Chiropractic College
Bachelors of Kinesiology
York University
Treatment Tools
Patient Education
Functional Movement Assessment
Orthopedic Assessment
Soft tissue release therapies
Joint mobilization and manipulations
Exercise Prescription
Electrotherapy
Kettlebell Therapy & Performance
Continuing Education
2019 Wodapalooza Therapist
2018 CrossFit Games therapist
2017 CrossFit Games Therapist
Extremity Manipulation Course
ALTIS Performance Therapy Program 2016
CrossFit Level 1 Trainer
Certified Strength and Conditioning Specialist (CSCS)
Strongfirst Kettlebell Instructor Certification
Agatsu Kettlebell Certification
Selected Functional Movement Assessment (SFMA)
Dynamic Neuromuscular Stabilization (DNS)
Conference - National Strength & Conditioning Association Conference (NSCA) - Las Vegas, 2017
Conference - CanFit Pro - World Fitness Summit - Toronto 2017
Conference - Boston Sports Medical and Performance Group (BSMPG) 2013, 2014
Conference - Run Faster 2013
Conference - Canadian Speed and Power 2014
Conference - Society of Weight Training Injury Specialists (2015, 2016)
Mulligan Mobilizations
Running Assessment
